GSP Rushfit Ultimate Home Fitness DVD Set
$54.99 for a GSP Rushfit Ultimate Home Fitness DVD Set ($89.97 List Price). Free Shipping and Returns.
With over 550 minutes total, six DVDs unite with informative nutrition and workout guides to lead users through this 8 week body-bettering curriculum that’s inspired by Mixed Martial Arts (MMA). The workouts, led by MMA legend and current welter-weight champion Georges St-Pierre, cover seven topics, such as strength and endurance, abdominal strength, balance and agility, and power training. Each 45-minute workout includes 5-minute rounds of intense exercise, which simulate real MMA fights while helping you burn calories and test the mettle of your Hypercolor T-shirt. In order to keep users motivated and on track, the program also includes a training calendar for charting their progress.
- Six DVDs with seven 45-minute MMA-inspired workouts
- Three eight-week training calendars
- Nutrition guide
- Workout guide
- Collector’s edition DVD slipcase