Gin and Tonic Light and refreshing, the Gin and Tonic is a timeless drink. I prefer mine with a twist of lime, but feel free to mix things up as […]
Cinnamon Pumpkin Spice Roasted Pumpkin Seeds
Pumpkin Spice Roasted Pumpkin Seeds This is my solution to my pumpkin-spice cravings! My son says pumpkin spice pumpkin seeds sound redundant but I’m all for it. This […]
How To Roast Vegetables In The Oven
Yes, you can eat your vegetables while on keto (or any other time!). I buy up my favorite veggies and roast them in the oven each week. These […]
4-Ingredient Breakfast Casserole Recipe
This breakfast casserole recipe right here is a weekly staple in our house. I make it at least once a week so that we can use it for a […]
DIY Keto Pumpkin Spice Whipped Cream
Pumpkin Spice It’s finally Fall! Hint: that means it’s my favorite time of the year. Here in Florida, the start of Fall doesn’t mean much in terms of weather […]
Grilled Pork Chop Recipe Perfect for Summertime
Summertime in Florida is perfect for get-togethers and cookouts. This recipe for grilled pork chops can be adjusted (doubled or more) to accommodate your gathering. Add some potato salad, grilled […]
One Skillet Lemon-Rosemary Chicken with Broccoli Recipe
I try to come up with a weekly dinner menu so that we don’t get stuck in a rut or end up scrambling for dinner ideas at 5:00 every night. […]