This week marks my six-month “keto-versary” and as now that we have cooler weather here in Florida it was time to come up with an “instant” keto-friendly hot chocolate. There […]
Keto “Instant” Hot Chocolate Recipe
I Found The Best Me with Keto
Keto Update I’ve gotten to the point where I’m paying attention to everything I eat and I make choices that I know will keep me feeling my best. I don’t […]
One Month of Ketogenic Meal Tracking | 30 Pounds Dropped in 12 Weeks!
I LOVE KETO! As of this morning, I’m down 30 pounds! THIRTY pounds. Gone! I think my son weighed 30 pounds when he was 3 or 4. I […]