Yes, you can eat your vegetables while on keto (or any other time!). I buy up my favorite veggies and roast them in the oven each week. These […]
How To Roast Vegetables In The Oven
Grilled Pork Chop Recipe Perfect for Summertime
Summertime in Florida is perfect for get-togethers and cookouts. This recipe for grilled pork chops can be adjusted (doubled or more) to accommodate your gathering. Add some potato salad, grilled […]
One Skillet Lemon-Rosemary Chicken with Broccoli Recipe
I try to come up with a weekly dinner menu so that we don’t get stuck in a rut or end up scrambling for dinner ideas at 5:00 every night. […]
Taco Spaghetti Squash Recipe
TACO SPAGHETTI SQUASH Taco Mac and Cheese is a big family favorite here at my house, but now that I’m following the Ketogenic way of eating I don’t eat pasta […]
4-Minute Corn on the Cob
4-Minute Corn on the Cob The easiest, fastest way to cook corn on the cob! Juicy and sweet, cooked to perfection in only 4 minutes in the microwave. Ingredients 4 […]
Homemade Garlic Cheddar Biscuits
Garlic Cheddar Biscuits These easy to make Garlic Cheddar Biscuits are a family favorite. They pair perfectly with your next dinner – last night we had them with Slow Cooker […]
Ground Beef Philly Cheesesteak Sliders
Ground Beef Philly Cheesesteak Sliders Quick and easy recipe for Ground Beef Philly Cheesesteak Sliders that will feed a crowd! Ready in just 30 minutes and you’re good […]