Thank you to Explorado Market for providing a variety of treats for our family. All opinions are completely my own. Keto Treats from Explorado Market As most of you know, […]
Keto Treats Shipped Directly to You from Explorado Market
Cinnamon Pumpkin Spice Roasted Pumpkin Seeds
Pumpkin Spice Roasted Pumpkin Seeds This is my solution to my pumpkin-spice cravings! My son says pumpkin spice pumpkin seeds sound redundant but I’m all for it. This […]
4-Ingredient Breakfast Casserole Recipe
This breakfast casserole recipe right here is a weekly staple in our house. I make it at least once a week so that we can use it for a […]
DIY Keto Pumpkin Spice Whipped Cream
Pumpkin Spice It’s finally Fall! Hint: that means it’s my favorite time of the year. Here in Florida, the start of Fall doesn’t mean much in terms of weather […]
List of Keto Foods to Keep on Hand for Hurricane Prep
List of keto foods to keep on hand for hurricane prep. We just got confirmation that the latest hurricane is heading our way and should make landfall here in […]
Low Carb Grocery Shopping List with Free Printable
Are you ready to Keto? Wondering what you can eat on Keto? LOTS of delicious foods are low-carb. Just steer away from processed foods, starches, grains, and sugar and […]
Wondering How the Keto Way of Eating Works? Let Me Explain.
How Does Keto Work? After 13 months I’ve become somewhat of an expert on how Keto works. Down 40+ pounds, lost lots of inches, and gained a happier me. […]