Pumpkin Spice
It’s finally Fall! Hint: that means it’s my favorite time of the year. Here in Florida, the start of Fall doesn’t mean much in terms of weather change, but it does mean pumpkin spice season is back.
I know there is a lot of controversy regarding those who like pumpkin spice versus those that aren’t quite as excited over this flavor rage. I’ve perfected the keto-approved pumpkin spice whipped cream recipe that you will love.
I’ll raise my hand and tell you now that I was one of those people in line at the coffee house to get the first pumpkin spice of the season. Now that I’ve been on keto for over a year, I can 100% tell you that I know how to make the BEST pumpkin spice coffee with a keto-approved pumpkin spice whipped cream.
With only 3 simple ingredients and 5 minutes you too can have this simply delicious pumpkin spice whipped cream. My daughter loves to eat this for dessert, I add it to my pumpkin spice coffee, and I’ve been known to add it to my keto hot chocolate.
I store this in the fridge and just take a tablespoon or so out to make my coffee or portion out about a 1/4 cup to serve for dessert. I’ll add a few Lily’s chocolate chips to the whipped cream if I’m wanting the extra sweetness.
Personally, I don’t add any keto-approved sweeteners to this as I feel it already sweet enough with the sugar-free syrups. Feel free to add some Swerve if that’s your preference.
Keto Pumpkin Spice Whipped Cream
Ingredients
- 1/2 cup Heavy Whipping Cream
- 2 TBSP Sugar-Free Flavored Syrup, Pumpkin flavor (I use this)
- 1/4 tsp. Pumpkin Pie Spice
Instructions
- Add ingredients to mixing bowl
- Mix on high (10) until ingredients are fluffy. Approximately 4-5 minutes.
- Store in refrigerator until needed. Will keep for 1 week.
- ½ cup Heavy Whipping Cream
- 2 TBSP Sugar-Free Flavored Syrup, Pumpkin flavor (I use this)
- ¼ tsp. Pumpkin Pie Spice
- Add ingredients to mixing bowl
- Mix on high (10) until ingredients are fluffy. Approximately 4-5 minutes.
- Store in refrigerator until needed. Will keep for 1 week.
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